Reader Supported: We may earn a referral fee on bookings made via our links.

Learn More
Farewander
Farewander

© 2026 FareWander • All rights reserved

HomeFlightsDeals
Global Rank #54CK / COK

Cook Islands Passport Visa Guide

Oceania Region • Medium Access Tier

Visa-Free Score122/ 227 destinations
Global Freedom Score: 54% Visa-Free CoverageUpdated: July 29, 2026
Instant Entry Requirements Checker
Select destination to test Cook Islands passport access rules
Embassy Visa RequiredTarget: France

Embassy visa required prior to departure

Max Stay: N/A
🟢 Visa-Free72No advance visa
🔵 Visa on Arrival21Issued at border
🟣 eVisa15Online application
🟡 eTA15Electronic Auth
🔴 Visa Required104Embassy visa
Continent Mobility Breakdown

Regional Visa-Free Access Profile (Cook Islands)

5 Continents Overview
Europe48%
Visa-Free / VOA:22 destinations
Americas59%
Visa-Free / VOA:30 destinations
Asia52%
Visa-Free / VOA:26 destinations
Oceania65%
Visa-Free / VOA:15 destinations
Africa53%
Visa-Free / VOA:30 destinations
Global Country Mobility Map

Cook Islands Passport Destination Finder

Easily filter destinations by visa status or continent. Click any button below to filter instantly!

Total Destinations: 227
Filter by Visa Requirement:
Continent:
Showing 227 matching countries💡 Hover or tap any country card for details & rules
Albania
VF
Anguilla
VF
Belarus
VF
Belgium
VF
Benin
VF
Bolivia
VF
Bosnia and Herzegovina
VF
Bulgaria
VF
Burkina Faso
VF
Cambodia
VF
Cameroon
VF
Canada
VF
Cayman Islands
VF
Colombia
VF
Congo
VF
Costa Rica
VF
Croatia
VF
Cuba
VF
Cyprus
VF
Denmark
VF
Djibouti
VF
Dominica
VF
Guatemala
VF
Guyana
VF
Honduras
VF
Hong Kong
VF
Indonesia
VF
Ireland
VF
Jamaica
VF
Japan
VF
Jordan
VF
Kazakhstan
VF
Kiribati
VF
Kosovo
VF
Kuwait
VF
Kyrgyzstan
VF
Lebanon
VF
Lesotho
VF
Libya
VF
Macau
VF
Madagascar
VF
Malaysia
VF
Maldives
VF
Mauritius
VF
Mayotte
VF
Mozambique
VF
Myanmar
VF
Nauru
VF
Netherlands
VF
Niue
VF
Pakistan
VF
Palau
VF
Papua New Guinea
VF
Paraguay
VF
Poland
VF
Puerto Rico
VF
Réunion
VF
Saint Vincent and the Grenadines
VF
Sint Maarten
VF
Somalia
VF
South Africa
VF
South Korea
VF
Sudan
VF
Taiwan
VF
Timor-Leste
VF
Tokelau
VF
Turks and Caicos Islands
VF
United Kingdom
VF
US Virgin Islands
VF
Uzbekistan
VF
Vietnam
VF
Zambia
VF
Australia
VOA
Bangladesh
VOA
Belize
VOA
Ethiopia
VOA
Falkland Islands
VOA
French Polynesia
VOA
Guadeloupe
VOA
Hungary
VOA
Israel
VOA
Mauritania
VOA
Mongolia
VOA
Saint Barthélemy
VOA
Saint Lucia
VOA
Saint Martin
VOA
Sao Tome and Principe
VOA
Saudi Arabia
VOA
Switzerland
VOA
Tonga
VOA
Trinidad and Tobago
VOA
United States
VOA
Vanuatu
VOA
Algeria
eTA
Austria
eTA
Barbados
eTA
Fiji
eTA
Gabon
eTA
Guinea-Bissau
eTA
Ivory Coast
eTA
Laos
eTA
Malta
eTA
Saint Kitts and Nevis
eTA
Solomon Islands
eTA
South Sudan
eTA
Sri Lanka
eTA
Tuvalu
eTA
Wallis and Futuna
eTA
Chad
eVisa
Eswatini
eVisa
Gambia
eVisa
Greece
eVisa
Guinea
eVisa
Lithuania
eVisa
Martinique
eVisa
Mexico
eVisa
Micronesia
eVisa
Namibia
eVisa
Nepal
eVisa
Niger
eVisa
North Macedonia
eVisa
Romania
eVisa
Slovenia
eVisa
Afghanistan
Visa Required
American Samoa
Visa Required
Andorra
Visa Required
Angola
Visa Required
Antigua and Barbuda
Visa Required
Argentina
Visa Required
Armenia
Visa Required
Aruba
Visa Required
Azerbaijan
Visa Required
Bahamas
Visa Required
Bahrain
Visa Required
Bermuda
Visa Required
Bhutan
Visa Required
Botswana
Visa Required
Brazil
Visa Required
British Virgin Islands
Visa Required
Brunei
Visa Required
Burundi
Visa Required
Cape Verde
Visa Required
Central African Republic
Visa Required
Chile
Visa Required
China
Visa Required
Comoros
Visa Required
Czech Republic
Visa Required
Dominican Republic
Visa Required
DR Congo
Visa Required
Ecuador
Visa Required
Egypt
Visa Required
El Salvador
Visa Required
Equatorial Guinea
Visa Required
Eritrea
Visa Required
Estonia
Visa Required
Finland
Visa Required
France
Visa Required
French Guiana
Visa Required
Georgia
Visa Required
Germany
Visa Required
Ghana
Visa Required
Gibraltar
Visa Required
Grenada
Visa Required
Guam
Visa Required
Haiti
Visa Required
Iceland
Visa Required
India
Visa Required
Iran
Visa Required
Iraq
Visa Required
Italy
Visa Required
Kenya
Visa Required
Latvia
Visa Required
Liberia
Visa Required
Liechtenstein
Visa Required
Luxembourg
Visa Required
Malawi
Visa Required
Mali
Visa Required
Marshall Islands
Visa Required
Moldova
Visa Required
Monaco
Visa Required
Montenegro
Visa Required
Montserrat
Visa Required
Morocco
Visa Required
New Caledonia
Visa Required
New Zealand
Visa Required
Nicaragua
Visa Required
Nigeria
Visa Required
Norfolk Island
Visa Required
North Korea
Visa Required
Northern Mariana Islands
Visa Required
Norway
Visa Required
Oman
Visa Required
Palestine
Visa Required
Panama
Visa Required
Peru
Visa Required
Philippines
Visa Required
Portugal
Visa Required
Qatar
Visa Required
Russia
Visa Required
Rwanda
Visa Required
Saint Helena
Visa Required
Samoa
Visa Required
San Marino
Visa Required
Senegal
Visa Required
Serbia
Visa Required
Seychelles
Visa Required
Sierra Leone
Visa Required
Singapore
Visa Required
Slovakia
Visa Required
Spain
Visa Required
Suriname
Visa Required
Sweden
Visa Required
Syria
Visa Required
Tajikistan
Visa Required
Tanzania
Visa Required
Thailand
Visa Required
Togo
Visa Required
Tunisia
Visa Required
Turkey
Visa Required
Turkmenistan
Visa Required
Uganda
Visa Required
Ukraine
Visa Required
United Arab Emirates
Visa Required
Uruguay
Visa Required
Venezuela
Visa Required
Yemen
Visa Required
Zimbabwe
Visa Required

Visa Requirements Database

Searchable index of entry & travel requirements for Cook Islands passport holders.

Live Verified • August 2026
Flag
Destination Country
Entry Category
Allowed Stay
ContinentNotes & Requirements
Afghanistan (AF)Visa RequiredN/AAsiaEmbassy visa required prior to departure
Albania (AL)Visa Free90 DaysEuropePassport valid for 6 months beyond entry
Algeria (DZ)eTA30 DaysAfricaElectronic Travel Authorization required online
American Samoa (AS)Visa RequiredN/AOceaniaEmbassy visa required prior to departure
Andorra (AD)Visa RequiredN/AEuropeEmbassy visa required prior to departure
Angola (AO)Visa RequiredN/AAfricaEmbassy visa required prior to departure
Anguilla (AI)Visa Free90 DaysAmericasPassport valid for 6 months beyond entry
Antigua and Barbuda (AG)Visa RequiredN/AAmericasEmbassy visa required prior to departure
Argentina (AR)Visa RequiredN/AAmericasEmbassy visa required prior to departure
Armenia (AM)Visa RequiredN/AAsiaEmbassy visa required prior to departure
Aruba (AW)Visa RequiredN/AAmericasEmbassy visa required prior to departure
Australia (AU)Visa on Arrival90 DaysOceaniaBorder visa fee may apply
Austria (AT)eTA90 DaysEuropeElectronic Travel Authorization required online
Azerbaijan (AZ)Visa RequiredN/AAsiaEmbassy visa required prior to departure
Bahamas (BS)Visa RequiredN/AAmericasEmbassy visa required prior to departure
Showing 1 to 15 of 227 destinations
...